Workshop Intro to Fascial Movement – With Jennifer Dahl (English)

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Workshop Intro to Fascial Movement – With Jennifer Dahl (English)

Marzo 13 @ 17:30 - 20:00

With Jennifer Dahl

A primer for the comprehensive Merrithew Fascial Movement Foundation Course

Fascia, the most ubiquitous connective tissue in the body, is creating a buzz in the fitness industry. But what is fascia? Why do fitness professionals need to know about it? What role does it play in movement and sports performance? This primer workshop, created by the Merrithew team, demonstrates there is much more to fascia than self-myofascial release, demystifying the fascial system and defining the role it plays in the human body.

Through movement, we’ll explore fascial movement variables such as; Bounce, Sense, Expand, and Hydrate. Discover how adding these movement variables to your programming can enhance mobility, strength and durability. This two-hour workshop consisting of theory and application is suitable for fitness professionals with prior fascial knowledge, as well as those to whom fascia is new. It provides a brief preview of topics that are more deeply explored in the 16-hour Fascial Movement Foundation Course.

    Course: 95 € + vat
    Early bird registration until February 19: 75 € + vat
    LIMITED PLACES
    SUBSCRIBE NOW by writing an email to [email protected]

     

    Dettagli

    Data:
    Marzo 13
    Ora:
    17:30 - 20:00
    Categoria Evento:
    Tag Evento:
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    Organizzatore

    PILATES ITALIA®
    Telefono:
    02 89451369
    Email:
    info@pilatesitalia.com
    Sito web:
    www.pilatesitalia.com

    Ricordiamo che i corsi possono subire cambiamenti di date e/o orari, o essere cancellati se non si iscrive un numero minimo  di partecipanti.

    Cerchi un altro corso? Contattaci subito!
    Info 02 89451369
    Email [email protected]